Jack-knife stretching promotes flexibility of tight hamstrings after 4 weeks: a pilot study.
Sairyo, Koichi; Kawamura, Takeshi; Mase, Yasuyoshi; Hada, Yasushi; Sakai, Toshinori; Hasebe, Kiyotaka; Dezawa, Akira; European Journal of Orthopaedic Surgery & Traumatology, 2013, vol. 23, issue 6, p 657, ISSN 16338065. ISBN 16338065.

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