Does Polarized Training Improve Performance in Recreational Runners?
Muñoz, Iker; Seiler, Stephen; Bautista, Javier; España, Javier; Larumbe, Eneko; Esteve-Lanao, Jonathan; International Journal of Sports Physiology & Performance, 2014, vol. 9, issue 2, p 265, ISSN 15550265. ISBN 15550265.

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