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Title
Short vs. Long Rest Period Between the Sets in Hypertrophic Resistance Training: Influence on Muscle Strength, Size, and Hormonal Adaptations in Trained Men
Authors
Ahtiainen, Juha P.; Pakarinen, Arto; Alen, Markku; Kraemer, William J.; Häkkinen, Keijo
Publication
The Journal of Strength and Conditioning Research, 2005, Vol 19, Issue 3, p572